_Yin_  and Yang, Self-Hypnotism, Reverse Aging

Yin and Yang  (Chinese Philosophy & Culture)

For instance shadow cannot exist without light

                             Phase #1 Reverse Aging

                     Reversing the Aging Process: "Yoga of the Mind"

                    Compressed Hydrogen Energy within your Brain!

Yin (feminine) mater, earth, etc., Yang (masculine) energy, sun, stars, etc.


                  For those who want to do self-hypnosis on your own

You could practice self-hypnosis on your own, but be careful. If you

decide to practice hypnotherapy (Advanced Yoga Meditation) on your

own you need to develop a technique that includes the awareness of

both of your internal and external being when you are in the state of


This page is part of a relaxation technique especially suited to managing

and reducing stress. If you are worried about your stress levels or those

of somebody you know then you should seek professional help from a

doctor or counselor. Stress left untreated can be dangerous to your

health and wellbeing.


                                 A Brief History of Modern Hypnosis

There exists a lot of skepticism and suspicion around the subject of

hypnotism, especially in Western cultures. This skepticism stems partly

from hypnosis being used as a form of entertainment and also from

some of the original theories on the subject.


Self-hypnosis or hypnotherapy can be a successful way of reducing

stress and opening the mind to new ideas or thought processes,

especially when dealing with problem behavior such as certain


Hypnotherapy is essentially a way of reprogramming how we think.

There are many self-hypnosis resources available including CDs, tapes,

MP3s and other recordings. Before using any such materials ensure

that the recordings have been produced by a reputable and trained

hypnotherapist. Before attempting any self-hypnosis understand the

processes involved.

                                          How Hypnotherapy Works

Based on the work of Sigmund Freud - the human mind can be split into

three distinct areas of consciousness: 1) conscious, 2) subconscious,

3) unconscious. It can be useful to think of each part of the mind on a

scale of deeper levels. Hypnotism works by reaching a relaxed state

whereby it is possible to sink deeper into our minds and rewrite or

reprogram our subconscious. Hypnotherapy does not claim to be a

Quick Fix. Such methods require perseverance and practice in order for

the subconscious mind to pick up and apply the new messages.

Before you attempt self-hypnosis for the first time (beginners) it is

useful to tell a friend about what you are doing. Reaching a hypnotic

state is a little like sleeping and you may be more comfortable telling

somebody else that you are trying self-hypnosis. Part of the point of sel-

hypnosis is that you will become less aware of your immediate

surroundings – like when you sleep – so if there was an emergency then

somebody nearby will be able to wake you.

  Find Flow, Fight Fear And Create Focus!


  Neuroplasticity: Your Brain’s Amazing Ability to Form

  New Habits  (Re-wire Itself and Create New Pathways)

You can change your brain so long as blood (energy) is flowing through

you. One of the most popular areas of research in psychology these days

is neuroplasticity. A popular saying in neuroplasticity is: neurons that

fire together wire together… and neurons that fire apart wire apart. For

example: neurons that fire together will wire together and form one

creative unified Spirit. Neurons that fire apart will wire apart and form

some uncooperative divided spirits.

Effectively this means that when neurons activate at the same time as a

response to an event, the neurons become associated with one another

and the connections become stronger. This is why people talk about

“neural pathways being set” with respect to increased practice. The more

practice you accumulate the more ingrained or grooved the pathways

become. Of course the opposite is true as well: if those pathways are not

utilized, they will be used by other neural pathways needing room to

grow. Use it or lose it!

Neuroplasticity refers to the brain’s ability to restructure itself after

training or practice. In many ways, neuroplasticity is what makes

personal growth and development possible at its most basic level. With

the understanding that change is indeed possible, you are able to focus

on the ways in which you would like to grow instead of whether or not

it is achievable for you. It is possible, it is proven, and now it is up to

youto follow the work!

We are what we repeatedly do.  Excellence, then, is not an act, but a habit.

Here is an example of how neuroplasticity works: when you view the

brains of people who frequently practice playing the violin under fMRI

(functional MRI) they appear to have developed a larger area of their

brain devoted to mapping their fingers. This change is directly related

to the quantity and the quality of the practice they are performing. Their

brains are adapting in very real and tangible ways unbeknownst to them.

                Life is all about Balance and Symbioses (Psychoanalysis)

Achieving immortality will be simpler than you might imagine. All you

need to do is to start with our series of websites True Light of Life.

Only 5 minutes a day to start should do it, and then you can increase

and include your new technics in your new everyday Lifestyle. Take a

nap (semi-sleeping for about an hour during the day), on sit on your

lazy boy chair with no electronic equipment on or sit on a bench close

to a lake, etc.

Any of these examples would do. They are as good as any advanced yoga

position shown in the illustrations above, but offer a slower pace. You

should practice advanced yoga positions if you prefer to improve blood

circulation and get quicker results. In the end you will receive the same

results and the same benefits from any method of meditation you choose.

Your Subconscious Mind will begin to adopt a new method of thinking

through self-hypnotism. This new way of thinking will increase the

blood flow by spreading more energy needed throughout your whole

body. When you go to sleep at night you will continue to process this

new information throughout the night and then harvest the benefits in

the morning. This is the best mental workout you will ever experience

with minimum effort, including a good night sleep. Our Subconscious

Mind works 24 hours a day fulfilling these prophecies from thebible:

1 Thessalonians 5:17 pray continually, Ver.18 give thanks in all

circumstances; for this is God’s will for you in Christ Jesus.

1 Thessalonians 3:10 Night and day we pray most earnestly that we may

see you again and supply what is lacking in your faith.


1 Thessalonians 2:9 Surely you remember, brothers and sisters, our toil

and hardship; we worked night and day in order not to be a burden to

anyone while we preached the gospel of God to you.

2 Timothy 1:3 I thank God, whom I serve, as my ancestors did (Old

Testament), with a clear conscience, as night and day I constantly

remember you in my prayers.

A person who is connected to our planet (material world) resembles a

battery that loses its charge every day and then needs to be recharged

again. On the other hand, a person who meditates on Light (i.e. Jesus,

Stars, Galaxy, etc.) is like being connected to an electrical outlet from

the wall of a house. The electromagnetic field, which is the Holy Spirit

coming down from the stars, is like the 110 volt current coming from

the outlet to continually recharge the human battery.

John 3:19 This is the verdict: Light has come into the world, but people

loved darkness instead of light because their deeds were evil.

John 9:5 While I am (Jesus) in the world, I am the light of the world.


1 John 2:8… The darkness (the stone age) is passing away and the true

Light (the space era) shines instead.


When this Electromagnetic current goes through your body and mind

you will shine like a light and remain regenerated forever. In the long

run, when you recycle energy in your mind your hunger for food will

diminish until you are not hungry anymore. Angels of Heaven do not

need to eat food anymore. All they need to do is to continually recycle

their internal energy, and they will Live Forever. Keep on focusing your

attention on your Subconscious, Positive Creative Thinking, Galaxy, etc.,

and you will never lose you charge.


John 6:35… Whoever comes to me will never go hungry, and whoever

believes in me will never be thirsty.

Matthew 17:2… His face shone like the sun, and his clothes became as

white as the light.


Matthew 18:10… For I tell you that their angels in heaven always see the

face of my Father in heaven (Galaxy).

Our brain is the most important of all 620 muscles that we have. Why

this muscle (the brain) is so important is because the brain is

responsible for making all other muscles work. In fact, it is the root for

other muscles in our body. Think of the brain like the roots of a tree but

upside down. Trees feed from the roots, and we also feed from our

brain. If our brain focuses and projects light as the fountain of youth,

the whole body will be filled with light that never gets old.

Genesis 2:9… In the middle of the garden was the tree of life

(Subconscious Mind)…


Luke 11:36 If your whole body is full of light, with no dark part, then it

will shine. It will be as a lamp that gives light.

You can picture this yourself by imagining the flow of water through

sand. When seawater first runs over the sand there is no path for it to

follow, so it starts to form one for itself. As the water continues to flow

over the sand, the pathway forms a real groove in the sand and gets

deeper and more defined. It may even start reforming pathways on top

of pathways that are no longer in use if it needs to. Once the pathways

are formed, it becomes more difficult to change the water flow – and if

the water ever stops flowing, the pathway will remain for some time in

case it is used again at some point. This is why picking something back

up after some time of inactivity is easier than starting a new activity cold.

The research around neuroplasticity is burgeoning these days – many

people in psychology are talking about the how and whys around it, and

over the last decade a fair amount of research has already been done on

the brain and its ability to reshape itself. It is no longer considered a

theory in brain science, it is fact. Up until the 1980s or early 1990s, most

scientists believed that your brain developed in your early years

(throughout childhood) and then hardened like concrete.

One has to assume this is where the moniker, you cannot teach ‘an old

dog new tricks,' came from. It turns out this is just not true. You can

fundamentally change your brain so long as oxygen and blood are

flowing through you. It means you have no excuse when it comes to

forming new habits through Advanced Yoga Meditation.

Leviticus 17:11 (NKJV) For the life (energy) of the flesh is in the blood,

and I have given it to you upon the altar to make atonement for your

souls (Subconscious Mind, Heaven)…

In Tibetan Buddhism, the concept of neuroplasticity has been around

for far longer than western science has recognized it. The term for it is

le-su-rung-wa which means “pliability”; your brain can change based

on repeated experience. It is no surprise then that studies have been

performed on plasticity during meditation and have shown that the

brain can change based purely on mental training.

This of course has huge ramifications for mental practice and its impact

on overall wellbeing. You can think yourself into being more

compassionate, more positive, more resourceful, calmer, and more

content. It may seem a little too good to be true, but with some effort it

is possible. The goal is re-wiring thru meditation.

There are a few interesting things to note about neuroplasticity. Change

takes place rather suddenly in the brain. A recent study has shown that

habits can be formed in as little as 7 days of repeated activity, but can

dissipate just as easily.  In other words, change comes naturally and

quickly and can disappear just as quickly as it arrived.  It also appears

that learning a variety of new things, rather than simply practicing old

skills, may be most effective in terms of brain structure alterations. And

while neuroplasticity is possible in adults, it appears that in overall

children it is rampant, which makes sense logically as it aligns with our

overall perspective on learning.

In short; this is relevant research to all of us. It implies that people of

any age have the ability to learn new things and form new habits.

Therefore contentment (my preferred term for Happiness) is not a state

you are born into, it is a state you can discover. And the sky is the limit

for the ability to learn and perfect new things throughout your life.


So what are you waiting for? The Key is: you need to improve a little bit

of yourself every day of your life to Reverse the Aging Process. More

details will be available in the future.

 Advanced Yoga of the Mind


 Neurons Firing at a High Rate of Speed

                                Reverse The Aging Process Through

                                The Knowledge of Quantum Physics

Neurons that fire together wire together and neurons that fire apart

wire apart. The food (energy) that we eat to recharge and support

ourselves every day is the same energy that is in the stars except the

stars energy is more compressed, which God the father is the Galaxy.

Luke 3:16 He (The Comforter) will baptize you with the Holy Spirit

(Electromagnetic-field) and with fire (The Wisdom of God the Father).


Revelation 1:16 He (The Comforter) held seven stars (our seven Websites)

in his right hand, and a sharp two-edged sword (The Holy Spirit) came

from his mouth (Mantra Words). And his face was like the sun (Recycled

Energy) in all its brilliance.

Revelation 1:16 He (The Comforter) held seven stars (our seven

websites) in his right hand, and a sharp two-edged sword (The Holy

Spirit) came from his mouth. And his face was like the sun (recycled

energy) in all its brilliance.


These diet foods below are optional. Eating regular food is also Okay.

Preparation and basic technique training on how to Reverse Aging and

Increase Blood Flow to the Brain. Most importantly create your own

Recipes and Techniques on how to achieve Immortality.


The brain uses about three times as much oxygen as the muscles do.

Oxygen is vital to brain function and brain healing. Optimal brain

function relies on a healthy blood flow. There are a number of different

methods you can use to increase the amount of oxygen-rich blood that

flows to your brain.

#1.  Exercise regularly. All activity has positive effects on circulation and

health. One research study concluded that moderate exercise improves

blood circulation to the brain

#2.  Take short walks throughout the day. It's not necessary to commit

to a lengthy exercise session to reap the benefits of walking. Taking

short walks will also help increase the blood flow to your brain. Even a

walk of three to five minutes will have a positive effect on your blood's



#3.  Stretch during the day. Stretching improves overall circulation and

prevents stiffness in the joints and muscles. Set aside a few minutes

every hour to stretch your body.


#4.  Do yoga. Slow deep breathing during meditation will increase the

saturation of oxygen in the blood. This directly benefits blood flow to

the brain. Breathe through your nose. Engage your diaphragm in your

abdominal area.

#5.  Quit Smoking. Nicotine restricts arteries which prevent healthy

blood flow to the brain. The brain's oxygen uptake and blood flow

decrease by up to 17% after people stop smoking.


#6.  Include super foods in your daily diet. Some examples are: nuts,

seeds, blueberries, avocados, Ginkgo Biloba, dark chocolate, and drink

beet juice. These foods have a positive effect on maintaining a healthy

brain into old age.

The Space Age is here to Stay!


This Mind is the Matrix of All Matter

Max Planck Quotes: “There is no matter as such. All matter originates

and exists only by virtue of a force which brings the particle of an atom

to vibration and holds this most minute solar system of the atom

together. We must assume behind this force the existence of a conscious

and intelligent mind. This mind is the Matrix of all matter.”


Max Planck, a German physicist, is best known as the originator of the

quantum theory of energy for which he was awarded the Nobel Prize in

1918. His work contributed significantly to the understanding of atomic

and subatomic processes (atomic theory). Planck was born in Kiel,

Germany in 1858 who died in 1909.


               Phase # 2: Reversing the Aging Process
         We are entering the Space Age at full throttle

                                   Our Second and Third Websites will

                                   be available at the appropriate time


               Phase # 3: Reversing the Aging Process
  Spiritual Insight about the "Art of Quantum Physics"
                          Defying the Laws of Physics

                             Our third website will include a scientific

                            formula on how to levitate from the ground


  Job 38:1 Then the Lord answered Job from the whirlwind:

Job 38:33  Do you know the laws of the universe?  Can you use them to

regulate the earth?

Exodus 3:2 There the angel of the Lord appeared to him (Moses) in

flames of fire from within a bush…


Acts 12:7 Suddenly an angel of the Lord appeared and a light shone in

the cell. He struck Peter on the side and woke him up…

Ezekiel 1:21 (NLT) When the beings moved, the wheels moved. When the

beings stopped, the wheels stopped. When the beings flew upward, the

wheels rose up, for the spirit of the living beings (Extraterrestrial

Intelligence) was in the wheels (Space Ship).


2 Peter 1:21… those prophets were moved by the Holy Spirit, and they

spoke from God.

UFOs Space Ships does not have fuel engines, it is the Holy Spirit who

transport them wherever they want to go in space. They travel many

times faster than the Speed of Light (Teleportation to other Universe)!

                                Another Universe call the Third Heaven!

2 Corinthians 12:2  I know a man in Christ who fourteen years ago was

caught up to the third heaven. Whether it was in the body or out of the

body I do not know—God knows.